In this video, I'm going to show you how being still can improve your life. If you're struggling with anxiety or stress, then this video is for y...

In this brief video, I share my thoughts and a man, husband and dad. These are just my thoughts, but also the collective insights from the men in...

This video is aimed at men/dads who are researching and/or considering doing medically supervised testosterone replacement therapy. I'm not a Dr,...

Here is what I do when on vacation to stay where I need to be, while still living life.

This videos covers the topic of kindness. I break down what we discussed in the Thumos community this week and give examples - my own, and exampl...

Weekend #7 went down and it was impressive.  Click to see and hear what these men experienced.  Men keep getting break-throughs on our weekends!

My thoughts on happiness, how I found more of it, and how you can too.  

Thank God for opportunities to do things over in life.  We continue to get opportunities handed to us, as men, to get it right.  Check out my tho...

Hear and see what these men had to say about the Dec. 2022 Weekend Experience.  The weekends are fantastic and they continue to get even better.  ...