How We Meet Men Where They Are & Help Them Level Up:
Strong
For those who are ready to develop the "SKILLSET" needed to take action to optimize their HEALTH & Fitness. Imagine looking, feeling, and performing better than you ever have before. We make that happen in our complete, online, self-paced program done with other committed men/dads. All aspects are taught and implemented - hormones, nutrition, recovery, lifting, supplements & more. All customized for you with built in support.
Inner Circle
We coach & mentor men for "MINDSET" & LEADERSHIP skills, tools and tactics to live a life more centered. Members join a brotherhood and gain full access to the Thumos' private network (expertise, strategies, coaching, networking for business/life and more) plus they get access to weekly Zoom calls to fast track winning in life. Get content, support, and connection with like-minded men/dads who have real world success to share. Local meet-ups are also included.
BREAKTHROUGH WEEKEND Experience
Our Flagship for "HEARTSET" & LIFE transformation. Men get unstuck and find purpose. It's raw and real. Only offered a few times per year and has a track record for healing men and providing a platform for amazing growth and clarity. Men/dads walk away fully alive, re-energized, and connected. They get a path forward for more 'wins' in life. 95% of men come back for another weekend and wives encourage their husbands to return.
REAL RESULTS FROM REAL MEN - THE INNER CIRCLE
BREAKTHROUGH WEEKEND EXPERIENCE RESULTS!
SHORT REFLECTIONS FROM MEN WHO BROKE-THROUGH
HOW WE OPTIMIZE MEN FOR GROWTH, PURPOSE & IMPACT
WHO ARE WE?

We are a connected community of real (not perfect) men, made up of husbands, dads, young men, retired men, church members, veterans, corporate employees, business owners, etc., but all are committed to being better and helping each other live full lives via coaching and mentoring. Thumos was created to help men win. These men build more, do more, look better, feel better, and are better! We are "building better men"!
TESTIMONIALS