For those who are ready to develop the "SKILLSET" needed to take action to optimize their HEALTH & Fitness. Imagine looking, feeling, and performing better than you ever have before. We make that happen in our complete, online, self-paced program done with other committed men/dads. All aspects are taught and implemented - hormones, nutrition, recovery, lifting, supplements & more. All customized for you with built in support.

We coach & mentor men for "MINDSET" & LEADERSHIP skills, tools and tactics to live a life more centered. Members join a brotherhood and gain full access to the Thumos' private network (expertise, strategies, coaching, networking for business/life and more) plus they get access to weekly Zoom calls to fast track winning in life. Get content, support, and connection with like-minded men/dads who have real world success to share. Local meet-ups are also included.

Our Flagship for "HEARTSET" & LIFE transformation. Men get unstuck and find purpose. It's raw and real. Only offered a few times per year and has a track record for healing men and providing a platform for amazing growth and clarity. Men/dads walk away fully alive, re-energized, and connected. They get a path forward for more 'wins' in life. 95% of men come back for another weekend and wives encourage their husbands to return.