1. Sign Up via one of our simple payment options. 2. Create a profile in the Mighty Network to get connected with other members of Thumos Strong who will challenge, support and inspire you. 3. Begin the modules 4. Implement the program, share your goals, and post about your progress. 5. Transform you body and health, with us, sharing and learning to fast track your journey and to help other like-minded men do the same!
What is Included?
Video based, with a PDF workbook to support you.
Intergrate with your fitness trainer, health provider, etc.
Ongoing mentoring from members and coaching from the Thumos Strong Founder - Jody Licatino, MS.
Weekly, virtual calls with Q&A.
Special guest appearances, live meetings and more.
Meet Your Coach: Jody Licatino
Jody Licatino, M.S., CSP, Founded Thumos USA LLC based on years of passion, purpose, and principles. Jody is a coach to men - he has over 15 years experience in helping his brothers unlock their potential in life! Jody is also, husband, dad, and child of God.
Jody has lived the fitness and health lifestyle for over 30 years, and helped numerous men to achieve their full potential.
What Our Men Say: Brook Barrineau
Brook's results in working with Jody Licatino to optimize his health and fitness.
"After this first introduction with Jody and hearing how he laid out the recipe for success in optimizing my body and performance I was convinced"....
"Jody’s support and teachings have helped me go from 23% body fat to being at 10% today in about 1 year’s time without major sacrifices. In fact, it’s been a fun journey. I’ve never looked or felt better in my life."
"I am living proof that a man can optimizing if he’s committed. I’m 50 years of age and I can see abs for the first time since high school and I feel great. I’d encourage every man, who’s ready to make a change, to come join Thumos Strong."
Jason St Cyr
Jody Licatino is my brother. He set me on the path to be the strongest, most resilient version of myself that I could have become. I put in the work, the sweat, the tears, and the pain. That was all me. But without this man, I would not have set out on the path to be the man that I am today.
"Jody – Thank you. You have helped change my life. I was on a path, for years, of declining health. Thanks to your knowledge, council and encouragement around health optimization I know have a new lease on life."
"The principles of Thumos Strong, if applied, will absolutely change your life for the better. Thanks to Jody’s coaching, I’m now in the best shape of my life and I know that it’ll only keep getting better."
What Our Men Say: Michael Barkman
Mike's 5-year journey working with Jody Licatino to take health and fitness to the next level.