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35+ Better Men's Health

Optimizing Men for Strong Bodies & Sound Minds


Are You?


  • Feeling stuck, overweight, and/or tired?
  • Experiencing lack of confidence and sex drive?
  • Needing a clear path, void of gimmicks and nonsense?


  • Might You Be?


  • Stalled in your current program or diet?
  • Needing support and accountability?
  • Unclear on what your hormones are doing?
  • Feeling that something is off?
  • Not recovering like you used to?
  • Lacking overall "Thumos" - spiritedness, passion and drive for life?




  • Are Your Ready To?


  • Transform your body - to gain muscle and get stronger?
  • Drastically lower body fat?
  • Find what works for your body type?
  • Get stronger and add more muscle?
  • Optimize energy?
  • Look, feel and perform better than ever?
  • Are You Willing To?


  • Put in serious work?
  • Follow the principles and plan based on your goals?
  • Learn from others who are on the journey with you
  • Share your "wins" to help others?

  • If you answered "yes" to one or more of these, then Thumos Strong May Be For You

     

       

                How The Program Works

    1. Apply, via a brief phone or Zoom session.
    2. If we are a match, sign up via one of our simple payment options.
    3. Create a profile in the Mighty Network to get connected with other members of Thumos Strong who will challenge, support and inspire you.
    4. Begin the self-paced modules
    5. Implement the program, share your goals, and post about your progress.
    6. Transform you body and health, with us, sharing and learning to fast track your journey and to help other like-minded men do the same!

    What is Included?
  • Video based, with a PDF workbook to support you.
  • A complete program that can be integrated with your fitness trainer, health provider, etc.
  • Ongoing mentoring from members
  • Coaching from the Thumos Strong Founder - Jody Licatino, MS.
  • Weekly, virtual calls with Q&A.
  • Special guest appearances
  • Live meetings
  • No contracts - ever.
  • Meet Your Coach: Jody Licatino

    Jody Licatino, M.S., CSP, Founded Thumos USA LLC based on years of passion, purpose, and principles. Jody has lived the fitness and health lifestyle for over 30 years, and helped numerous men to achieve their full potential. He is a coach to men and is a expert in helping his brothers unlock their potential! Jody is also, husband, dad, and child of God.

    What Our Men Say: Brook Barrineau

    Brook's results in working with Jody Licatino to optimize his health and fitness.
     

    Chad Howell

    "After this first introduction with Jody and hearing how he laid out the recipe for success in optimizing my body and performance I was convinced"....

    Charlie Ford

    "Jody’s support and teachings have helped me go from 23% body fat to being at 10% today in about 1 year’s time without major sacrifices. In fact, it’s been a fun journey. I’ve never looked or felt better in my life."

    Mike Barkman

    "I am living proof that a man can optimizing if he’s committed. I’m 50 years of age and I can see abs for the first time since high school and I feel great. I’d encourage every man, who’s ready to make a change, to come join Thumos Strong."

    Jason St Cyr

    Jody set me on the path to be the strongest, most resilient version of myself that I could have become. I put in the work, but without this man, I would not have set out on the path to be the man that I am today.

    Dave Meadows

    "Jody – Thank you. You have helped change my life. I was on a path, for years, of declining health. Thanks to your knowledge, council and encouragement around health optimization I know have a new lease on life."

    Chris Simpson

    "The principles of Thumos Strong, if applied, will absolutely change your life for the better. Thanks to Jody’s coaching, I’m now in the best shape of my life and I know that it’ll only keep getting better."


    What Our Men Say: Michael Barkman

    Mike's 5-year journey, greatly sped-up once he began working with Jody Licatino to take health and fitness to the next level.
     






    What is Included?

  • Videos, with a PDF workbook to support you.
  • A complete program that can integrated with your fitness trainer, health provider, etc.
  • Ongoing mentoring from members
  • Coaching from the Thumos Strong Founder - Jody Licatino, MS.
  • Weekly, virtual calls with Q&A.
  • Special guest appearances
  • Live meetings
  • No contracts - ever.

  • THUMOS STRONG