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STRONG DADS

Men's Health & Fitness

"12 Week's To Your Best Shape Ever"


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Home Introduction How it Works Meet Your Coach Testimonials Get Pricing

Are You?


  • Feeling stuck, overweight, or tired?
  • Experiencing lack of confidence and sex drive?
  • Needing a clear path, void of gimmicks, to transform you body?


    		•

    Be Ready To Get


  • A clear road map that delivers results
  • Support and accountability
  • Clarity on what your hormones are doing
  • The feeling of 'firing on 8 cylinders'
  • Rockstar recovery
  • Your "Thumos" - spiritedness, passion and drive for life


    		•


    Expect To


  • Transform your body - to gain muscle and get stronger
  • Drastically lower body fat
  • Find what works for your body type
  • Get stronger and add more muscle
  • Optimize hormones & energy
    		•

    Be Prepared To


  • Put in the work
  • Follow the principles and plan based on your goals
  • Learn from others who are on the journey with you
  • Share your "challenges" and "wins" to motivate and help others
  • Look, feel and perform better than ever
    		•

    If this sounds like something you can get excited about, then Thumos Strong May Be For You!


    How The Program Works


    1. Apply, via a phone or Zoom call.
    2. If approved, sign up via one of our simple payment options.
    3. Create a profile in the private Thumos Mighty Network to get connected.
    4. Follow & reach out to other members of Thumos Strong who will challenge, support and inspire you.
    5. Begin the self-paced modules.
    6. Attend the Live meetings or listen to the recording.
    7. Implement the program, share your goals, ask questions.
    8. Post about your progress.
    9. Transform you body and health.
    10. Share and learn to fast track your journey and to help other like-minded men do the same!

    What's Included?

  • Video based Modules, with Q&A from members in each module.
  • A complete, stand-alone program that will also integrate with your fitness trainer, health provider, etc.
  • 10-Modules, addressing Your "Why", Rest & Recovery, Nutrition, Hormones, Weight Lifting, Cardio, Supplements, and more.
  • A customized program based on your body-type, schedule and goals.
  • Coaching from the Thumos Strong Founder.
  • Virtual calls with Q&A.
  • Special guest appearances.
  • Live meetings.
  • No contracts - ever.
    		•

    Meet Your Coach: Jody Licatino

    Jody Licatino, M.S., CSP, Founded Thumos USA LLC based on years of passion, purpose, and principles. Jody has lived the fitness and health lifestyle for over 30 years, and helped numerous men to achieve their full potential. He is a coach to men - he has over 15 years experience in helping his brothers unlock their potential in life! Jody is also, husband, dad, and child of God.

    What Our Men Say: Charlie Ford

    Charlie's journey from 23% body fat down to 10.5% after working with Jody.    		  

    What Our Men Say: Brook Barrineau

    Brook's results in working with Jody Licatino to optimize his health and fitness.    		  

    Chad Howell

    "After this first introduction with Jody and hearing how he laid out the recipe for success in optimizing my body and performance I was convinced"....

    Charlie Ford

    "Jody’s support and teachings have helped me go from 23% body fat to being at 10% today in about 1 year’s time without major sacrifices. In fact, it’s been a fun journey. I’ve never looked or felt better in my life."

    Alex Kitch

    "I've never made such great gains. Thank you Jody. I am bigger, stronger, and leaner than ever before. Thumos Strong - I AM A FAN!"

    Jason St Cyr

    Jody set me on the path to be the strongest, most resilient version of myself that I could have become. I put in the work, but without this man, I would not have set out on the path to be the man that I am today.

    Dave Meadows

    "Jody – Thank you. You have helped change my life. I was on a path, for years, of declining health. Thanks to your knowledge, council and encouragement around health optimization I know have a new lease on life."

    Kris Simpson

    "The principles of Thumos Strong, if applied, will absolutely change your life for the better. Thanks to Jody’s coaching, I’m now in the best shape ever."


    What Our Men Say: Michael Barkman

    Mike accomplished more working with Jody in one year than he did the prior 5 years. See and hear him tell it by clicking on the video.    		  

    Thumos Founder in Action: Jody Licatino

    		 


    Home Introduction How it Works Meet Your Coach Testimonials Get Pricing


    What is Included?

  • Video based Modules, with Q&A from members in each module.
  • 10-Modules, addressing Your "Why", Rest & Recovery, Nutrition, Hormones, Weight Lifting, Cardio, Supplements, and more.
  • A customized program based on your body-type, schedule and goals.
  • Ongoing mentoring from members
  • Coaching from the Thumos Strong Founder - Jody Licatino, MS.
  • Virtual calls with Q&A
  • Special guest appearances
  • Live meetings
  • No contracts - ever.

    • Thumos Strong Dads!