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Health Tip | My AM Insights | Eating For Performance & Health
by JODY LICATINO
This brief video, covers my AM thoughts around nutrition and eating for performance and health.
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Introducing Thumos Strong | A Transformative Fitness & Health Program
by JODY LICATINO
Thumos Strong!
It'll be a virtual, self-paced body transformation program that will be: - Available to Thumos members and to men who are not yet ...
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Health Tip | Get Hormones Checked
by JODY LICATINO
This video covers why virtually all men need to get their hormones checked. I also share my own story around where I was when I got mine tested a...
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Health Tip | 3 Reasons Why I Love Sunshine
by JODY LICATINO
This short video covers the 3 reasons why I love sunshine: 1) Mood/Mindset 2) Vitamin D 3) Circadian Rhythm This video will help you live a healt...
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The Weekly Topic | Having Fun
by JODY LICATINO
This video discusses the importance of having fun in life and what I did to have more fun in my own life.
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The Weekly Wrap Up | 4 Things That Change A Man's Life
by JODY LICATINO
This video covers the four things that change the lives of men: - Mission/Purpose - Integration - Vision - Connection.
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The Weekly Topic | How To Grow As A Man
by JODY LICATINO
This video covers how to grow as a man in life. In the video I refer to my own story around developing strength and I also share examples of men ...
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The Weekly Wrap Up | How To Develop Patience
by JODY LICATINO
This video covers how to develop patience. These insights and recommendations came out of the Thumos Inner Circle meetings, where patience and th...
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The Weekly Wrap Up | Patience And The Big Picture
by JODY LICATINO
The video covers insights, that came out of our Thumos Inner Circle meetings, around the topic of patience and the big picture. Insights include ...
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