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Patience And The Big Picture, Part 2
by JODY LICATINO
This brief video was shot with my son Josh, just after he painted the mailbox. This time, we both got it right.
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The Weekly Topic | Patience & The Big Picture
by JODY LICATINO
This brief video covers my recent story around patience and the big picture. Basically, I was impatient and lost the big picture, with my family.
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The Fighter's Mindset | Thumos Brother/MMA Fighter Shares His Journey
by JODY LICATINO
I talked with Jeff Henderson at the Thumos USA Inner Circle Zoom call and we break down his thought and mindset surrounding his cage fight. We co...
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The Weekly Topic | Mindset & Thoughts
by JODY LICATINO
This video is about mindset and thoughts. It gives practical ways to improve both mindset and thoughts. Struggling on the job? You are not alone....
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The Weekly Wrap Up | Take Inventory Of Your Thoughts
by JODY LICATINO
This video covers taking inventory of your thoughts, as part of the Thumos weekly topic/weekly wrap up. #thoughts and #mindset matter, a lot. Thi...
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Health Tip | Back To The Basics | Lifting
by JODY LICATINO
This video covers lifting and why one should go back to the basics. I discuss what I'm doing currently for squats, how I do them properly, and wh...
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Health Tip | Take This For Optimal Health
by JODY LICATINO
I take this super food for optimal health and part of my strong living lifestyle. Thumos is about having a strong body and sound mind. In the vid...
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Health Tip | The Best Weight Training Routine
by JODY LICATINO
This is my overall favorite and possibly the best weight training routine, split, for most people. In this video I explain what it is and why I l...
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Health Tip | Walking To Optimize
by JODY LICATINO
This video is about walking and why it matters. One can literally walk his/her way to optimal health. Get lean. Keep muscle. Lower blood sugar. I...
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