Health & Hormone Help For Women!
Men & Women Can Work Directly With Jody, As An Advocate, To Optimize Health: Hormones, Nutrition & Supplements, Workouts and/or Rest/Recovery!
Save Time. Save Money. Avoid Costly Mistakes. Get Expertise from Someone Who Lives The Life, Takes Time and Cares!
Pricing is $95 for the initial consultation and personal attention, via phone or Zoom calls!
Health & Hormones
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- Answers to your questions around hormones
- Help in determining if supplementing hormones is even needed
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Guidance and resources on lab work (with and without insurance), and how to get labs done online (without a doctor)
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A simple step by step process for getting started and getting optimized!
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Guidance towards trusted medical professionals that do it right! Click here for more...
Nutrition & Supplements
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- A plan of action, based on your goals
- Clarity on the "nice to haves" vs "must haves"
- Recommendations on quality supplement brands to save you money
- Supplements for improving sleep and recovery
- Quantifiable results, based on lab work
- A detailed nutritional plan, for foods to eat and when to eat them. Click here for more
- A detailed assessment of your current supplements, to include what you need, what you don't need, when to take them (AM vs PM)
- Answers to our questions and more...
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Workouts & Recovery
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Get:
- A plan of action, based on your goals, where you are currently, your body-type and your activities
- Motivation, accountability and progress checks
- Clarity on the "nice to haves" vs the "must haves" when it comes to exercise types
- A routine to fit into your busy schedule.
- A plant to meet your goals
- Click here for more...
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Purchase just one or multiple programs, based on your needs!
Real Results From Real People
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"Jody has been my personal health 'consultant' for 15 years. More energy, more stamina, and greater health are all outcomes from working with Jody. I was healthy, overall, but I was not yet 'optimized'." Vicki Piccirilli.
Click here for more testimonials
Click here for additional pricing and to get more information